{"id":7,"date":"2026-03-20T18:02:23","date_gmt":"2026-03-20T18:02:23","guid":{"rendered":"https:\/\/alicanteboats.com\/?page_id=7"},"modified":"2026-03-20T18:02:43","modified_gmt":"2026-03-20T18:02:43","slug":"ironmind-coaching-transforma-tu-cuerpo","status":"publish","type":"page","link":"https:\/\/alicanteboats.com\/index.php\/ironmind-coaching-transforma-tu-cuerpo\/","title":{"rendered":"IronMind Coaching | Transforma tu Cuerpo"},"content":{"rendered":"\n<!DOCTYPE html>\n<html lang=\"es\">\n<head>\n    <meta charset=\"UTF-8\">\n    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n    <title>IronMind Coaching | Transforma tu Cuerpo<\/title>\n    <script src=\"https:\/\/cdn.tailwindcss.com\"><\/script>\n    <script src=\"https:\/\/unpkg.com\/lucide@latest\"><\/script>\n    <script defer src=\"https:\/\/unpkg.com\/alpinejs@3.x.x\/dist\/cdn.min.js\"><\/script>\n    <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Inter:wght@400;700;800&#038;display=swap\" rel=\"stylesheet\">\n    <style>\n        body { font-family: 'Inter', sans-serif; scroll-behavior: smooth; }\n        .gradient-text {\n            background: linear-gradient(90deg, #ef4444, #f97316);\n            -webkit-background-clip: text;\n            -webkit-text-fill-color: transparent;\n        }\n    <\/style>\n<\/head>\n<body class=\"bg-slate-50 text-slate-900\">\n\n    <nav class=\"fixed w-full z-50 bg-white\/80 backdrop-blur-md border-b border-slate-200\">\n        <div class=\"max-w-7xl mx-auto px-4 sm:px-6 lg:px-8\">\n            <div class=\"flex justify-between h-16 items-center\">\n                <div class=\"flex-shrink-0 flex items-center gap-2\">\n                    <i data-lucide=\"dumbbell\" class=\"text-red-600\"><\/i>\n                    <span class=\"text-xl font-extrabold tracking-tight\">IRON<span class=\"text-red-600\">MIND<\/span><\/span>\n                <\/div>\n                <div class=\"hidden md:block\">\n                    <div class=\"ml-10 flex items-baseline space-x-8 font-medium\">\n                        <a href=\"#inicio\" class=\"hover:text-red-600 transition\">Inicio<\/a>\n                        <a href=\"#servicios\" class=\"hover:text-red-600 transition\">Servicios<\/a>\n                        <a href=\"#testimonios\" class=\"hover:text-red-600 transition\">\u00c9xito<\/a>\n                        <a href=\"#contacto\" class=\"bg-red-600 text-white px-5 py-2 rounded-full hover:bg-red-700 transition shadow-lg shadow-red-200\">Empezar ahora<\/a>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/nav>\n\n    <section id=\"inicio\" class=\"relative pt-32 pb-20 lg:pt-48 lg:pb-32 overflow-hidden\">\n        <div class=\"max-w-7xl mx-auto px-4 sm:px-6 lg:px-8 flex flex-col lg:flex-row items-center\">\n            <div class=\"lg:w-1\/2 z-10\">\n                <h1 class=\"text-5xl lg:text-7xl font-extrabold leading-tight mb-6\">\n                    No es solo fitness, es <span class=\"gradient-text\">disciplina.<\/span>\n                <\/h1>\n                <p class=\"text-lg text-slate-600 mb-8 max-w-lg\">\n                    Programas de entrenamiento personalizados y nutrici\u00f3n basada en ciencia para que alcances la mejor versi\u00f3n de ti mismo en tiempo r\u00e9cord.\n                <\/p>\n                <div class=\"flex flex-col sm:flex-row gap-4\">\n                    <a href=\"#contacto\" class=\"px-8 py-4 bg-slate-900 text-white rounded-xl font-bold hover:bg-slate-800 transition text-center\">Reserva tu Consultor\u00eda<\/a>\n                    <a href=\"#servicios\" class=\"px-8 py-4 border border-slate-300 rounded-xl font-bold hover:bg-slate-100 transition text-center\">Ver Programas<\/a>\n                <\/div>\n            <\/div>\n            <div class=\"lg:w-1\/2 mt-12 lg:mt-0 relative\">\n                <div class=\"absolute -top-10 -right-10 w-64 h-64 bg-red-100 rounded-full blur-3xl opacity-50\"><\/div>\n                <img decoding=\"async\" src=\"https:\/\/images.unsplash.com\/photo-1534438327276-14e5300c3a48?auto=format&#038;fit=crop&#038;q=80&#038;w=1000\" \n                     alt=\"Fitness Coach\" \n                     class=\"rounded-3xl shadow-2xl relative z-10 w-full object-cover aspect-[4\/5]\">\n            <\/div>\n        <\/div>\n    <\/section>\n\n    <section id=\"servicios\" class=\"py-20 bg-white\">\n        <div class=\"max-w-7xl mx-auto px-4 sm:px-6 lg:px-8\">\n            <div class=\"text-center mb-16\">\n                <h2 class=\"text-3xl lg:text-4xl font-bold mb-4\">Servicios de Alto Rendimiento<\/h2>\n                <p class=\"text-slate-500\">Todo lo que necesitas para romper tus l\u00edmites.<\/p>\n            <\/div>\n            <div class=\"grid md:grid-cols-3 gap-8\">\n                <div class=\"p-8 border border-slate-100 rounded-3xl hover:border-red-200 hover:shadow-xl transition group\">\n                    <div class=\"w-12 h-12 bg-red-50 rounded-lg flex items-center justify-center mb-6 group-hover:bg-red-600 transition\">\n                        <i data-lucide=\"zap\" class=\"text-red-600 group-hover:text-white transition\"><\/i>\n                    <\/div>\n                    <h3 class=\"text-xl font-bold mb-3\">P\u00e9rdida de Grasa<\/h3>\n                    <p class=\"text-slate-600\">Protocolos optimizados para quemar grasa manteniendo la masa muscular.<\/p>\n                <\/div>\n                <div class=\"p-8 border border-slate-100 rounded-3xl hover:border-red-200 hover:shadow-xl transition group\">\n                    <div class=\"w-12 h-12 bg-red-50 rounded-lg flex items-center justify-center mb-6 group-hover:bg-red-600 transition\">\n                        <i data-lucide=\"award\" class=\"text-red-600 group-hover:text-white transition\"><\/i>\n                    <\/div>\n                    <h3 class=\"text-xl font-bold mb-3\">Ganancia Muscular<\/h3>\n                    <p class=\"text-slate-600\">Hipertrofia basada en sobrecarga progresiva y t\u00e9cnica perfecta.<\/p>\n                <\/div>\n                <div class=\"p-8 border border-slate-100 rounded-3xl hover:border-red-200 hover:shadow-xl transition group\">\n                    <div class=\"w-12 h-12 bg-red-50 rounded-lg flex items-center justify-center mb-6 group-hover:bg-red-600 transition\">\n                        <i data-lucide=\"apple\" class=\"text-red-600 group-hover:text-white transition\"><\/i>\n                    <\/div>\n                    <h3 class=\"text-xl font-bold mb-3\">Nutrici\u00f3n Flexible<\/h3>\n                    <p class=\"text-slate-600\">Planes adaptados a tu estilo de vida, sin dietas restrictivas imposibles.<\/p>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n    <section id=\"testimonios\" class=\"py-20 bg-slate-900 text-white overflow-hidden\" x-data=\"{ \n        active: 0, \n        quotes: [\n            { name: 'Carlos Ruiz', text: 'Perd\u00ed 12kg en 3 meses y mi energ\u00eda est\u00e1 por las nubes. El mejor coach.', role: 'Cliente VIP' },\n            { name: 'Elena M.', text: 'Aprend\u00ed a comer sin culpa y por fin veo mis abdominales. \u00a1Incre\u00edble!', role: 'Atleta Amateur' },\n            { name: 'Marc Soler', text: 'La programaci\u00f3n es nivel \u00e9lite. Los resultados hablan por s\u00ed solos.', role: 'Powerlifter' }\n        ] \n    }\">\n        <div class=\"max-w-4xl mx-auto px-4 text-center\">\n            <h2 class=\"text-3xl font-bold mb-12\">Historias de Transformaci\u00f3n<\/h2>\n            <div class=\"relative h-64 flex items-center justify-center\">\n                <template x-for=\"(quote, index) in quotes\" :key=\"index\">\n                    <div x-show=\"active === index\" \n                         x-transition:enter=\"transition ease-out duration-500\"\n                         x-transition:enter-start=\"opacity-0 translate-x-12\"\n                         x-transition:enter-end=\"opacity-100 translate-x-0\"\n                         class=\"absolute inset-0 flex flex-col items-center justify-center\">\n                        <p class=\"text-2xl italic mb-6\">&#8221; <span x-text=\"quote.text\"><\/span> &#8220;<\/p>\n                        <h4 class=\"font-bold text-red-500\" x-text=\"quote.name\"><\/h4>\n                        <span class=\"text-sm text-slate-400\" x-text=\"quote.role\"><\/span>\n                    <\/div>\n                <\/template>\n            <\/div>\n            <div class=\"flex justify-center gap-2 mt-8\">\n                <template x-for=\"(q, i) in quotes\" :key=\"i\">\n                    <button @click=\"active = i\" :class=\"active === i ? 'bg-red-600 w-8' : 'bg-slate-700 w-3'\" class=\"h-3 rounded-full transition-all duration-300\"><\/button>\n                <\/template>\n            <\/div>\n        <\/div>\n    <\/section>\n\n    <section id=\"contacto\" class=\"py-20 bg-slate-50\">\n        <div class=\"max-w-7xl mx-auto px-4 sm:px-6 lg:px-8\">\n            <div class=\"bg-white rounded-[3rem] shadow-2xl overflow-hidden flex flex-col lg:flex-row\">\n                <div class=\"lg:w-1\/2 p-12 bg-red-600 text-white flex flex-col justify-center\">\n                    <h2 class=\"text-4xl font-bold mb-6\">\u00bfListo para el cambio?<\/h2>\n                    <p class=\"mb-8 text-red-100\">Rellena el formulario y me pondr\u00e9 en contacto contigo en menos de 24 horas para agendar tu primera sesi\u00f3n gratuita.<\/p>\n                    <div class=\"space-y-4\">\n                        <div class=\"flex items-center gap-4\">\n                            <i data-lucide=\"check-circle\" class=\"w-6 h-6\"><\/i>\n                            <span>Evaluaci\u00f3n f\u00edsica inicial<\/span>\n                        <\/div>\n                        <div class=\"flex items-center gap-4\">\n                            <i data-lucide=\"check-circle\" class=\"w-6 h-6\"><\/i>\n                            <span>Soporte 24\/7 v\u00eda WhatsApp<\/span>\n                        <\/div>\n                    <\/div>\n                <\/div>\n                <div class=\"lg:w-1\/2 p-12\" x-data=\"{ sent: false }\">\n                    <form @submit.prevent=\"sent = true\" x-show=\"!sent\" class=\"space-y-6\">\n                        <div>\n                            <label class=\"block text-sm font-semibold mb-2\">Nombre Completo<\/label>\n                            <input type=\"text\" required class=\"w-full px-4 py-3 rounded-xl border border-slate-200 focus:outline-none focus:ring-2 focus:ring-red-500 transition\">\n                        <\/div>\n                        <div>\n                            <label class=\"block text-sm font-semibold mb-2\">Email<\/label>\n                            <input type=\"email\" required class=\"w-full px-4 py-3 rounded-xl border border-slate-200 focus:outline-none focus:ring-2 focus:ring-red-500 transition\">\n                        <\/div>\n                        <div>\n                            <label class=\"block text-sm font-semibold mb-2\">Objetivo Principal<\/label>\n                            <select class=\"w-full px-4 py-3 rounded-xl border border-slate-200 focus:outline-none focus:ring-2 focus:ring-red-500 transition\">\n                                <option>Perder Grasa<\/option>\n                                <option>Ganar M\u00fasculo<\/option>\n                                <option>Rendimiento Deportivo<\/option>\n                            <\/select>\n                        <\/div>\n                        <button type=\"submit\" class=\"w-full py-4 bg-red-600 text-white rounded-xl font-bold hover:bg-red-700 transition shadow-lg shadow-red-200\">\n                            Enviar Solicitud\n                        <\/button>\n                    <\/form>\n                    <div x-show=\"sent\" class=\"h-full flex flex-col items-center justify-center text-center space-y-4 py-12\">\n                        <div class=\"w-16 h-16 bg-green-100 text-green-600 rounded-full flex items-center justify-center\">\n                            <i data-lucide=\"party-popper\" class=\"w-8 h-8\"><\/i>\n                        <\/div>\n                        <h3 class=\"text-2xl font-bold text-slate-900\">\u00a1Mensaje enviado!<\/h3>\n                        <p class=\"text-slate-500\">Pronto recibir\u00e1s un correo para coordinar nuestra llamada.<\/p>\n                        <button @click=\"sent = false\" class=\"text-red-600 font-semibold underline\">Volver a intentar<\/button>\n                    <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n    <\/section>\n\n    <footer class=\"py-12 border-t border-slate-200 bg-white\">\n        <div class=\"max-w-7xl mx-auto px-4 text-center\">\n            <p class=\"text-slate-500\">&copy; 2026 IronMind Coaching. Todos los derechos reservados.<\/p>\n            <div class=\"flex justify-center gap-6 mt-6\">\n                <a href=\"#\" class=\"text-slate-400 hover:text-red-600 transition\"><i data-lucide=\"instagram\"><\/i><\/a>\n                <a href=\"#\" class=\"text-slate-400 hover:text-red-600 transition\"><i data-lucide=\"twitter\"><\/i><\/a>\n                <a href=\"#\" class=\"text-slate-400 hover:text-red-600 transition\"><i data-lucide=\"youtube\"><\/i><\/a>\n            <\/div>\n        <\/div>\n    <\/footer>\n\n    <script>\n        \/\/ Inicializar iconos de Lucide\n        lucide.createIcons();\n    <\/script>\n<\/body>\n<\/html>\n","protected":false},"excerpt":{"rendered":"<p>IronMind Coaching | Transforma tu Cuerpo IRONMIND Inicio Servicios \u00c9xito Empezar ahora No es solo fitness, es disciplina. Programas de entrenamiento personalizados y nutrici\u00f3n basada en ciencia para que alcances la mejor versi\u00f3n de ti mismo en tiempo r\u00e9cord. Reserva tu Consultor\u00eda Ver Programas Servicios de Alto Rendimiento Todo lo que necesitas para romper tus [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/pages\/7","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/comments?post=7"}],"version-history":[{"count":2,"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions"}],"predecessor-version":[{"id":10,"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/pages\/7\/revisions\/10"}],"wp:attachment":[{"href":"https:\/\/alicanteboats.com\/index.php\/wp-json\/wp\/v2\/media?parent=7"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}